love your body

New Year Love Your Body Challenge

Love Your Body Challenge

Happy New Year!

It’s the time of year for goals and resolutions. But I have a better idea! How about making conscious decisions about what you want for yourself in 2016 instead of resolutions. Resolutions always seem to be thrown out the window pretty quickly. As Tony Robbins says Change your Standards. Should to must. Consistency creates results, not convenience. Decision = change.

Life is a series of decisions, choose wisely. And let’s start with one focusing on YOU.

You’ve wanted to get healthy, lose those pounds that have been glued to your midsection… Continue reading

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