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You DON’T Have To Gain Weight during the Holidays!

Blog by John Ulrich

You DON’T Have To Gain Weight during the Holidays!

(or ever)

I had been a steady 165# since I was 16 years old. In the winter, I lived in Alaska, I would gain a few. Come summer they would shed off, every year without fail. Then I turned 50. I would gain some in winter, and lose half of that in the summer. I stabilized at 170. Then I sustained an injury in 2010 that required extensive surgery and 18 months of rehab. At the end of that, I was 188 lbs and felt it.… Continue reading

Exciting News from USANA

New Products Headed Your Way

You’ve heard Isaac Newton’s law: An object in motion tends to stay in motion. USANA is always pushing forward with new product innovations. At the 2013 International Convention, we unveiled our latest, groundbreaking advancements—some new products you’ll love and upgrades to existing products you’ll now love even more.

In case you missed it, here’s what you have to look forward to:

  • Nutrimeal™ Free

This nutritious, plant-based meal replacement shake is just right for everyone. It’s a clean, pure, vegetarian-friendly formula, unique for what it doesn’t contain—no fructose, gluten, dairy, or soy. It’s packed with protein… Continue reading

My New USANA bobber/chopper!

So… What started out as a bunch of parts in a couple of plastic tubs in the back of a stranger’s pickup truck turned into a USANA bobber/chopper. My husband John and I were discussing this project with Lori Truman at the Sony Open Tennis Tournamentt in Miami in March this year, when Lori stated emphatically that in her opinion the bike needed to be Pink and Sparkly. John had an idea of what form the bike should take, Lori sort of picked out the color, and I added that it must “look cool and be LOUD!” After digging… Continue reading

10 Tips to get Beach Body Ready!

If the idea of seeing yourself in a swimsuit makes you want to freak out or utter profanities, cool your jets. While you may not be able to wave your magic wand over those love handles, you can prep for a day at the beach by eating like a smarty and avoiding certain things in the days before you rock that swimsuit.

Tip #1 –  Avoid carbonation. The air gets ingested in your mouth and goes right to your digestive system. It’s no fun being a big, bloated mess.

Tip #2 – Avoid Foods heavy in salt… Continue reading

Working Smarter not Harder – Residual Income

One of the things I have to be most grateful for today is Residual Income! Having this monthly income and the opportunity to continue to grow my business and earn an unlimited amount of money I have created financial success for me and my family.  I’m also grateful for the opportunity to share this journey with other people, who like me, wanted to go outside of corporate america and focus on growing their own business. Being an entrepreneur isn’t easy but the pay off is great! With The New You Lifestyle and USANA there is an added… Continue reading

Kuddos to Deb!

I absolutely LOVE being a part of helping people reach their health & wellness goals. Everyone I talk with wants more sustained energy and/or wants to lose weight. Everyone is frustrated because they have tried soooo many diets or programs and are tired of the roller coaster game. Every client & customer I work with that is compliant achieves their wellness & weight goals. The key is to have the right combination of a few key things in balance to reach your short-term and long-term goals. No more yo-yo dieting – can I get a woohoo?!?!? So what is the… Continue reading

4 Natural Antibiotics

Here at The New You Lifestyle we’re all about finding the best and healthiest tips to share with you for your New Healthy and Happy lifestyle! We have a line of products that we recommend for Weight Management, Nutritional Supplements, Detoxing your body, Low-Glycemic Nutrition and so much more! We’re also passionate about eating fresh, natural, healthy foods to keep you strong and healthy. Today we want to share a few natural ways you can protect your body from illness and bacteria. We should mention this isn’t a replacement for your Dr. prescribed medications but rather a preventive… Continue reading

Start the New Year out Right!

2013 is your year. Make the most out of your New Year’s resolution to lose weight by joining us for an opportunity like no other! Destination Transformation is a 12-week weight-loss competition designed to reward you for your efforts to get healthy and motivate you to stay on track. So, are you in? Register by January 7th by emailing me at Lora@TheNewYouLifestyle.com. Join me and… Lose weight, feel great and Find The New You.

Win big with more than $200,000 in prizes

  • 30 grand prize winners
  • Weekly winners
  • Compete on your own or with a partner
  • Sign up… Continue reading

Healthy Shake – Complete Meal!

So we’ve been blogging lately about healthy living and we’ve been sharing stories of people who are headed in the right direction or successful in reaching their healthy lifestyle goals. Today we want to share some information with you about one of the products we recommend for getting on your path to a healthier New You! USANA has a line of Nutrimeal™ Shakes that are quick, easy and delicious along with being a complete meal replacement with all of the good stuff your body needs to stay energized and none of the bad stuff to make you crash and… Continue reading

My Walk Towards Healthy

An Ordinary Woman’s Journey to Living Healthier Just One Day at a Time! Guest Blog by Monica Garcia Saenz

I’m an ordinary woman living an ordinary life, if that’s even possible to imagine because what is ordinary now a days? I wish I had some amazing story to tell with incredible weight loss results to WOW you into next week but I don’t. Truth is I’m a single mom, self employed, I work a lot of hours and I don’t exercise like I should. I hit 40 and something crazy happened in my body. I felt tired all… Continue reading

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