Programs

New Year Love Your Body Challenge

Love Your Body Challenge

Happy New Year!

It’s the time of year for goals and resolutions. But I have a better idea! How about making conscious decisions about what you want for yourself in 2016 instead of resolutions. Resolutions always seem to be thrown out the window pretty quickly. As Tony Robbins says Change your Standards. Should to must. Consistency creates results, not convenience. Decision = change.

Life is a series of decisions, choose wisely. And let’s start with one focusing on YOU.

You’ve wanted to get healthy, lose those pounds that have been glued to your midsection… Continue reading

Clean Eating Made Simple…Really!

CLEAN  EATING MADE SIMPLE

Have you tried to eat healthy only to get overwhelmed by what to eat and when? Eat this, don’t eat that. Eat twice a day, no eat 5 times a day. There is so much information online, in social media and in the news that it can be overwhelming.

You’ve tried other meal plans in the past that leave you feeling hungry and cranky and you had no one support you in reaching your goals.

We UNDERSTAND and we have a SOLUTION for you!

IMAGINE having a Certified Nutrition & Wellness… Continue reading

30 day Beach Bum Program

30 DAY BEACH BUM PROGRAM!

You can start anytime you are ready to get going. This program will run from your start day so don’t worry!

Get your bikini and short shorts ready!

Who wants to feel awesome this summer (heck all the time!)?

We have a program for you!

Clean Eating + Daily Squats + Moving Your Body + The Best Supplements in the World + DELICIOUS SMOOTHIES!! Whoop Whoop

 

THE 30 DAY BEACH BUM PROGRAM

  1. Enjoy 2 shakes a day with 3 bags of Nutrimeal
  2. Fuel your body with the highest rated nutritionals in the world.
  3. Follow… Continue reading

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