Mindset

How to Change Your Mindset for Results

How to Change Your Mindset For Results

Have you ever wondered why sometimes you get things done and reach your desired goal, and sometimes you don’t? You need to change your mindset for results. I was listening to a Tony Robbins CD yesterday with my hubby on the way to the beach and a couple things really stood out.

Change your standards. Should to must, want to –  to must. You need to make the decision to change. Cut off any possibility except the thing you commit to. And here’s another good one...Consistency, not convenience, creates results. … Continue reading

Rethinking Time Management

Rethinking Time Management

 

Do you ever wish you had more hours in your day? I can hear you saying YES! Who hasn’t had those days (weeks, months) where you just feel like you can’t get everything done. Earlier this month, we attended a one day intensive leadership conference in our home town called Advance One Day. One of my takeaways was on rethinking time management.

I learned some interesting stuff that made me stop, think & evaluate my routines & practices. For example, realizing I had fallen into being the instant gratification kind of gal. When a thought popped… Continue reading

3 Clever Ways to Change How You Feel

3 Clever Ways to Change How You Feel

Do you ever feel like you want to change how you feel? Like you just know that if you thought more positive, or saw your glass as half full, things would seem a whole lot brighter…even if situations were the same?

If you want to change how you feel, you must recognize why you feel the way you “think” you feel. How many times do you set yourself up for a pre-programmed “feeling”? For example, you might have said “if it rains today, I am going to be so mad!” Chances are… Continue reading

How to Improve Your Life in Just One Month

How to Improve Your Life In Just One Month

As human beings, we are our own worst critics. Most of us are guilty of focusing on our weaknesses instead of our strengths. We all have areas we would like to improve, but improvement requires work and effort.

As September is Self-Improvement Month, I want to share Matt’s 4 week self-improvement guide he posted last week.  Great tips to help you focus on one week at a time to keep the overwhelm feelings at bay. Enjoy!

Written by Matt Jaggi, guest blogger

 

Is your life feeling a little stale… Continue reading

3 Tips to Get Anything You Want

3 Tips to Get Anything You Want

Post by John Ulrich aka “My hubby”

 

 

Do you work hard and sometimes it seems like you aren’t getting the results you’d like? The following tips will help you get anything you want while enhancing your personal development. When working with these tips remember that H.O.W. can help.  Be Honest with yourself about what you want. Don’t worry about what others might think. Be Open to change as the process brings to light new or revised desires. Be Willing to do whatever it takes for as long as it takes… Continue reading

How to Achieve Your Goals

How to Achieve Your Goals

Guest Post by John Ulrich

Recently in a Chinese fortune cookie I got “Many opportunities are open; take advantage of them!” If you’re wondering how can you apply that to your daily life to help you achieve your goals…I can help you with that.

Many years ago I came up with an analogy for the choices we get to make each day. Make no mistake, you are fortunate to get to make choices. You need to appreciate and enjoy this gift, we all do. Imagine that each day you are handed a menu with all of the… Continue reading

Are You Clear About What You Really Want

Are You Clear About What You Really Want?

Are you clear about what you really want? Do you take the time to think about it? Or do you tell yourself that you don’t have the time to stop and think about it? You attract more of what you think about and act upon.

When you are clear about what you really want, you can then figure out how to get there. Otherwise you are aimlessly wandering about and most likely not happy with what you get. Who wants that??

We sure take the time to plan out our vacations…why not… Continue reading

Take Time for Yourself

Take Time for Yourself…Really

 

 

Do you ever feel like you have to go, go, go and find it hard to stop and recharge to Take Time for Yourself?

So many people I talk with, friends, clients and business partners, find it hard to put the work down to take care of themselves. They either feel like they “should be” working or “need to” do one more thing or “have so many things to do.” Whether a stay at home mom, working for someone or running your business, most people struggle with balancing all the to-do’s and taking… Continue reading

Like our Business Page

USANA Products

Blog Categories