Lifestyle Coaching

Rethinking Time Management

Rethinking Time Management

 

Do you ever wish you had more hours in your day? I can hear you saying YES! Who hasn’t had those days (weeks, months) where you just feel like you can’t get everything done. Earlier this month, we attended a one day intensive leadership conference in our home town called Advance One Day. One of my takeaways was on rethinking time management.

I learned some interesting stuff that made me stop, think & evaluate my routines & practices. For example, realizing I had fallen into being the instant gratification kind of gal. When a thought popped… Continue reading

2015 New Year New You Nutrition Challenge

Are you ready to feel and look your best in the New Year?

Are you ready to have more energy throughout the day?

Are you ready to get off the diet roller coaster and finally reach your ideal body weight…and keep it off? 

We have an amazing program for all of you who have a goal of Feeling Your Best and having an Awesome, Hot, Rock Star Body in 2015! Our Nutrition Challenge has 6 Monday evening group phone calls , tons of information, nutrition support products and more starting January 12th through February 16th. Register NOW … Continue reading

Working Smarter not Harder – Residual Income

One of the things I have to be most grateful for today is Residual Income! Having this monthly income and the opportunity to continue to grow my business and earn an unlimited amount of money I have created financial success for me and my family.  I’m also grateful for the opportunity to share this journey with other people, who like me, wanted to go outside of corporate america and focus on growing their own business. Being an entrepreneur isn’t easy but the pay off is great! With The New You Lifestyle and USANA there is an added… Continue reading

Healthy Liver Tips

Here at The New You Lifestyle we’re all about finding the best and healthiest tips to share with you for your New Healthy and Happy lifestyle! We have a line of products that we recommend for Weight Management, Nutritional SupplementsDetoxing your bodyLow-Glycemic Nutrition and so much more! We’re also passionate about eating fresh, natural, healthy foods to keep you strong and healthy. Today we want to share a few natural ways you can help cleanse and detox your liver to keep it healthy and strong! Remember to like our… Continue reading

5 Life Lessons

Here at The New You Lifestyle we’re all about putting together or finding and sharing good tips, news, advice, information and articles that can help you get on the right track to healthy, happy and successful. We understand how busy and stressful life can get with just the everyday coming and going along with the ever-growing To Do list and it’s difficult to keep a positive perspective at all times. So we like to share the inspirational, the motivational and the positive that we come across in an effort to counteract that negativity and shed some… Continue reading

Happy St. Patrick’s Day!

Here’s to wishing you a Healthy and Happy St. Patrick’s Day!

We decided today was the perfect day to send you a quick note to let you know how lucky we feel to have you in our life! We send you blessings, positive thoughts, well wishes and lots of good luck for all the days from this one forward. Now we know that a healthy body and a successful wellness career having nothing to do with luck at all – it has everything to do with making the right choices and allowing yourself to be consumed with your goals for… Continue reading

Kuddos to Deb!

I absolutely LOVE being a part of helping people reach their health & wellness goals. Everyone I talk with wants more sustained energy and/or wants to lose weight. Everyone is frustrated because they have tried soooo many diets or programs and are tired of the roller coaster game. Every client & customer I work with that is compliant achieves their wellness & weight goals. The key is to have the right combination of a few key things in balance to reach your short-term and long-term goals. No more yo-yo dieting – can I get a woohoo?!?!? So what is the… Continue reading

4 Natural Antibiotics

Here at The New You Lifestyle we’re all about finding the best and healthiest tips to share with you for your New Healthy and Happy lifestyle! We have a line of products that we recommend for Weight Management, Nutritional Supplements, Detoxing your body, Low-Glycemic Nutrition and so much more! We’re also passionate about eating fresh, natural, healthy foods to keep you strong and healthy. Today we want to share a few natural ways you can protect your body from illness and bacteria. We should mention this isn’t a replacement for your Dr. prescribed medications but rather a preventive… Continue reading

Healthy Holiday Tips Part 2

 

Healthy is easier than you think and we’re all about helping you reach your healthy lifestyle goals. Here at The New You Lifestyle,  we’re all about motivating and inspiring you to live a healthier and happier lifestyle. We like sharing tips, information, news, ideas, recipes and just inspirational stuff to give you that little extra push you need to get your Healthy on! Today we bring you part 2 of Healthy Holiday Tips. If you missed part 1, don’t worry – just click here and enjoy! We want to invite you to give yourself the gift… Continue reading

Healthy Holiday Tips part 1

 

 

The New You Lifestyle is all about inspiring you to live a healthier and happier lifestyle.  We’ve come to understand that healthy and happy come hand in hand – you can’t really be too happy if you’re not healthy. Our physical wellness truly does affect our mental and emotional well-being. So everything we do and share is about getting you into healthy – physically, mentally, emotionally and spiritually. This holiday season we want you to remember to focus on the positive and just let go of those negative things and people around you that you… Continue reading

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