Happy Holidays

You DON’T Have To Gain Weight during the Holidays!

Blog by John Ulrich

You DON’T Have To Gain Weight during the Holidays!

(or ever)

I had been a steady 165# since I was 16 years old. In the winter, I lived in Alaska, I would gain a few. Come summer they would shed off, every year without fail. Then I turned 50. I would gain some in winter, and lose half of that in the summer. I stabilized at 170. Then I sustained an injury in 2010 that required extensive surgery and 18 months of rehab. At the end of that, I was 188 lbs and felt it.… Continue reading

Happy 4th of July!

Happy 4th of July from our family to yours! 

Wishing you and yours a safe. happy, HEALTHY and fun 4th of July! May your day be filled with laughter, love, family, good food, good friends and happy times! Stay cool and enjoy the fireworks!

All the best to you, 

Lora Ulrich, Lifestyle Coach Certified Nutrition & Wellness Consultant The New You Lifestyle  239-898-4078 www.TheNewYouLifestyle.com

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Happy Easter!

Here’s to wishing you a Healthy and Happy Easter Sunday!

We decided today was the perfect day to send you a quick note with wonderful wishes filled with love and joy for you and yours today. We know today is a day that we all love to share with family, friends and lots of good food as well as happy times and we wish you a wonderful and blessed Easter!

We also want to remind you that a healthy body and a successful wellness career is all about making the right choices and allowing yourself to be consumed with your… Continue reading

Happy St. Patrick’s Day!

Here’s to wishing you a Healthy and Happy St. Patrick’s Day!

We decided today was the perfect day to send you a quick note to let you know how lucky we feel to have you in our life! We send you blessings, positive thoughts, well wishes and lots of good luck for all the days from this one forward. Now we know that a healthy body and a successful wellness career having nothing to do with luck at all – it has everything to do with making the right choices and allowing yourself to be consumed with your goals for… Continue reading

Happy Valentine’s Day!

Here’s to wishing you a Fabulously Sweet Valentine’s Day!

On this beautiful day of friendship and love we reach out to you with appreciation and blessings. We want to take this moment to celebrate YOU and say THANK YOU for being such a special part of our world. We LOVE being of service to our clients and giving good to those around us. Our goal is to always help you create a new and healthier YOU! Please let us know if we can be of service to you.

We hope this day is full of LOVE, Laughter and special moments… Continue reading

Merry Christmas!

We hope this beautiful Holiday Season finds you happily surrounded by friends, family, love and good times! We would like to take this opportunity to thank you for sharing beautiful moments with us and allowing us into your world. We look forward to a prosperous and blessed and AWESOME New Year 2013!

Here’s to wishing you a HEALTHY, Happy and very Merry Christmas! Love, Peace and Joy from our family to yours today and for many years to come!

Lora Ulrich, Lifestyle Coach Certified Nutrition & Wellness Consultant The New You Lifestyle   239-898-4078 www.TheNewYouLifestyle.com

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Healthy Holiday Tips Part 2

 

Healthy is easier than you think and we’re all about helping you reach your healthy lifestyle goals. Here at The New You Lifestyle,  we’re all about motivating and inspiring you to live a healthier and happier lifestyle. We like sharing tips, information, news, ideas, recipes and just inspirational stuff to give you that little extra push you need to get your Healthy on! Today we bring you part 2 of Healthy Holiday Tips. If you missed part 1, don’t worry – just click here and enjoy! We want to invite you to give yourself the gift… Continue reading

Healthy Holiday Tips part 1

 

 

The New You Lifestyle is all about inspiring you to live a healthier and happier lifestyle.  We’ve come to understand that healthy and happy come hand in hand – you can’t really be too happy if you’re not healthy. Our physical wellness truly does affect our mental and emotional well-being. So everything we do and share is about getting you into healthy – physically, mentally, emotionally and spiritually. This holiday season we want you to remember to focus on the positive and just let go of those negative things and people around you that you… Continue reading

Happy Valentine’s Day!

On this day of friendship and love we reach out to you with appreciation and blessings. We want to take this moment to say THANK YOU for being such a special part of our world. We LOVE being of service to our clients and giving good to those around us. Our goal is to always help you create a new and healthier YOU! Please let us know if we can be of service to you.

We hope this day is full of LOVE, Laughter and special moments for you and yours!

Happy Valentine’s Day from our family to yours!

Lora… Continue reading

Happy New Year from The New You Lifestyle!

As we begin this New Year we can’t help but look back at 2011 and count our many blessings. We would like to take this opportunity to thank you for sharing beautiful moments with us and allowing us into your world. Thank you for your preference and your trust in us, we are honored to serve you!

We hope this New Year brings you good health, prosperity, abundance and many joy filled experiences. We look forward to sharing a wonderful and blessed New Year 2012!

Happy New Year from our family to yours!

Lora Ulrich, Lifestyle Coach Certified Nutrition… Continue reading

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